Arabic meat pies for keto diet لحم بعجين كيتو دايت скачать в хорошем качестве

Arabic meat pies for keto diet لحم بعجين كيتو دايت

INGREDIENTS For meat mixture الكمية ١٢ قطعة للقطعة الواحدة Serving 12 Calories 330 Fat 20g Carb 1.5g Protein 12g 600g ground beef 1/2 cup chopped onions 2 tablespoon tomato paste 2 tablespoon olive oil 1 tablespoon hot sauce 1/2 cup water Salt & pepper For crest 3 eggs 1 tablespoon baking powder ½ teaspoon kosher of salt 3 cup of finely shredded full fat mozzarella cheese 2 1/4 cups blanched almond flour INSTRUCTIONS Preheating the oven to 350f For meat mixture. In large skillet cook the onion for 2 minuted Add the meat and some water. Cook for 2 minutes Add tomato paste, hot sauce, salt, pepper and the water. – on medium heat, until the mixture comes to a boil and the meat is broken down and looks crumbly – this will take 5 minutes you don't want the meat to dry out! For crest Mix all ingredients in food processor. ll. Put some oil on your hands and continue mixing with your hands, then separate the dough in 12 equal balls. Flatten each dough and spread them out on a piece of plastic paper and place another piece of plastic paper. Use a rolling pin to flatten or your hands. Transfer the dough and bottom piece of silicone to a sheet tray, and bake for 12 minutes spoonfuls of the meat mixture and thinly spread it over the dough. Bake for about 10 minutes or until edges are golden brown. Serve sprinkled with lemon juice ( optional). Enjoy