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#functionalfootwear #straighttoes #footstrength #toestrength Modern footwear tapers in and shuts off our toes ability to flex and extend properly, this leaves them a bit deformed and curly or "Hammer Toes". Reclaim your foot strength with these exercises. Don't let them cheat! Great for heel pain, plantar fasciitis, metatarsalgia, bunions, post tib or peroneal tendinitis. 👍 Don't forget to like this video if you found it helpful. Leave some ♥ in comments. 🔔 Please subscribe to this channel to follow information on feet, natural footwear, and other less common treatment advise for all. 👀 Check out my website https://www.ptbodyfix.com for info on common injury treatments. 🦶 Products to correct toe alignment, spacing, and overlapping. Get your feet strong! 🦶 https://www.ptbodyfix.com/shop 🖥 Also providing virtual consultations and treatment options from the safety of your home and without the restrictions of traditional healthcare methods. 📲 Follow me on Instagram for extra tidbits on feet, breathing, running, movement dysfunctions and how to be a normal human again / splayallday 🏃♀️🧘🏻♀️👣