Скачать с ютуб Mantak Chia - RARE! | The 7 Most Important Qigong Exercises в хорошем качестве

Mantak Chia - RARE! | The 7 Most Important Qigong Exercises

Qigong, a blend of meditative and active elements, stands as the foundational exercise system in Chinese medicine. It aims to preserve Jing, balance Qi energy, and enlighten Shen, with dynamic exercises embodying both Yin (being) and Yang (doing). This practice encompasses Yin (relaxed stretching, visualization, and breathing) and Yang (dynamic, aerobic movements) exercises, supporting the immune system, particularly for those with challenges like cancer. Guiding Qi through channels promotes balance and strength, making Qigong a potent tool in Chinese medicine for health, illness prevention, and longevity. Beyond medicine, it serves non-medical goals such as martial arts and enlightenment. Master Mantak Chia, a two-time Qigong Master of the Year, and among the 100 most Spiritually Influential people, founded the Universal Healing Tao System. His teachings, accessible through qigong online courses, impact tens of thousands globally in health, spirituality, and personal development. This rare video showcases Master Mantak Chia guiding fundamental qigong exercises, offering a practical path to elevate energy, frequency, and vibration. Embracing these accessible practices leads to a journey of holistic well-being and spiritual enrichment, guided by the wisdom of a true master. #qigong #chikung #mantakchia