EAT | Avery's Favorite Honey Sesame Chicken Tenders скачать в хорошем качестве

EAT | Avery's Favorite Honey Sesame Chicken Tenders

Avery and I had a lot of fun in the kitchen this week making one of her most requested dinners. For $30 off your first week of HelloFresh, go to http://bit.ly/2paZ90j and entered the promo code: moms30 Subscribe to WUM for new vids M-W-F! http://bit.ly/sub2moms INGREDIENTS • 2 cloves Garlic • 1 thumb Ginger • 4 Scallions • 1.5 cups Jasmine Rice • 16 oz Broccoli Florets • 24 oz Chicken Tenders • 1 tsp Cornstarch • 3 tbsp Soy Sauce • 2 tbsp White Wine Vinegar • 4 tbsp Honey • 1 tsp Sesame Oil • 1 tbsp Sesame Seeds DIRECTIONS 1. Wash and dry all produce. Preheat oven to 425 degrees. Bring 2 2⁄3 cups salted water to a boil in a small pot. Mince or grate garlic. Peel, then mince ginger until you have 2 TBSP. Trim, then thinly slice scallions, keeping greens and whites separate. 2. Once water boils, add rice to pot. Cover, lower heat, and simmer until tender, 15-20 minutes. Keep covered until rest of meal is ready. Meanwhile, toss broccoli on a baking sheet with a large drizzle of oil and a pinch of salt and pepper. Roast in oven until slightly crisp, about 20 minutes. 3. Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken to pan and season with salt and pepper. Cook until no longer pink in center, 2-3 minutes per side. Remove from pan and set aside. 4. While chicken cooks, combine 1⁄2 cup water, cornstarch, and soy sauce in a small bowl, whisking vigorously to remove any clumps. 5. Reduce heat under pan to medium- low and add a large drizzle of oil. Add garlic, ginger, and scallion whites. Cook, tossing, until fragrant and starting to soften, 2-3 minutes. Pour in vinegar and cook until almost evaporated. Add honey and stir to combine. Stir in sauce and bring to a boil. Cook until thickened, 1-2 minutes. Stir in 1 tsp sesame oil. 6. Return chicken to pan and toss to coat in sauce. Fluff rice with a fork, then divide between plates. Top with chicken and add broccoli to the side. Garnish with scallion greens and sesame seeds. Thank you for making us the #1 Parenting Network on YouTube! Follow What’s Up Moms on: Facebook:   / whatsupmoms   Instagram!   / whatsupmoms   Twitter:   / whatsupmoms   Pinterest:   / whatsupmoms   Follow Meg on Instagram!   / madewithmeg   Follow Meg on Pinterest!   / madewithmeg   We (especially Ryder) would like to thank Hello Fresh for sponsoring this video and the yummy meals! :)