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Recorded 2 days after Sally Pearson (AUS) won the gold medal in the woman's 100mH. Frank Dick interviews Sharon Hannan at the Global Coaches House in London UK. Here are the key takeaways from the video: Early Coaching Career: -Started coaching in a small town with limited resources. -Faced challenges in balancing coaching with family commitments. -Established a local athletics club to provide opportunities for young athletes. -Gained valuable experience and knowledge through hands-on coaching. Mentorship and Learning: -Sought guidance from experienced coaches and mentors. -Learned from observing and analyzing successful coaches and athletes. -Embraced a continuous learning approach to improve her coaching skills. Coaching Philosophy: -Emphasizes a holistic approach to athlete development, focusing on both physical and mental aspects. -Prioritizes technique and proper execution of drills. -Believes in creating a positive and supportive training environment. -Encourages athletes to set high goals and strive for excellence. Working with Sally Pearson: -Developed a strong coach-athlete relationship with Sally Pearson. -Collaborated closely with Sally to create personalized training plans. -Emphasized the importance of mental preparation and visualization techniques. -Supported Sally through challenges and setbacks. Lessons Learned: -The importance of building strong relationships with athletes. -The value of continuous learning and adaptation. -The need for a holistic approach to athlete development. -The power of positive reinforcement and encouragement. Future Goals: -Continue to mentor and develop young athletes. -Share her knowledge and experience with other coaches. -Contribute to the growth and development of Australian athletics.