💤Serene Purple Noise: Perfect for Deep Sleep, Peaceful Meditation, and Focused Study💤 BLACK SCREEN 🌙 скачать в хорошем качестве

💤Serene Purple Noise: Perfect for Deep Sleep, Peaceful Meditation, and Focused Study💤 BLACK SCREEN 🌙

3 Hours 💤Serene Purple Noise: Perfect for Deep Sleep, Peaceful Meditation, and Focused Study💤 🌙 BLACK SCREEN 🌙 #blackscreen #whitenoise #sleepwell #insomnia This video has a dark/black screen so you don't have to deal with any unnecessary light from the screen when attempting to sleep/relax. Pink noise for helping you relax, fall asleep, focused study or meditation. It's also great for babies and may alleviate the effects of tinnitus. * Music Has the Power to* Lower heart rate Slow breathing Reduce stress and anxiety Elevate heart rate Lower blood pressure Quiet the nervous system Ease muscle tension Release of sleep-friendly hormones Reduce sleep-stifling hormones DISCLAIMER: This video should not be used to replace any medical or psychological treatment. If you have a serious medical condition, please consult your medical practitioner immediately. Do not drive or operate heavy machinery while listening to this recording. Thanks all of you for listening. Subscribe for more insomnia sounds!