गर्म पानी क्यों पियें?|Alka Thakur| скачать в хорошем качестве

गर्म पानी क्यों पियें?|Alka Thakur|

Hot water offers several benefits for the body and mind. Some of the main advantages include: 1. Improved Digestion: Drinking hot water can help in the digestion process by stimulating the digestive enzymes and improving blood circulation to the intestines. 2. Detoxification: Hot water can help in flushing out toxins from the body by increasing body temperature and inducing sweating, which promotes detoxification. 3. Relief from Congestion: The steam from hot water can help loosen mucus and clear nasal passages, providing relief from colds, coughs, and sinus congestion. 4. Improved Blood Circulation: Hot water promotes better blood circulation, which can aid in muscle relaxation and improve overall organ function. 5. Pain Relief: Warm water can be soothing for sore muscles or cramps, as the heat helps relax muscles and ease tension. 6. Hydration: Drinking hot water helps maintain hydration levels in the body, which is essential for overall health, including skin health. 7. Stress Relief: The soothing effect of drinking hot water can help calm the nervous system, reduce stress, and promote relaxation. 8. Skin Health: Regular consumption of hot water can improve the skin’s appearance by promoting better circulation and helping to remove toxins that can lead to acne and other skin issues. Overall, hot water is a simple yet effective way to promote well-being and improve health when consumed as part of a balanced lifestyle. Phone No- 7562864754 Whatapp channel -https://whatsapp.com/channel/0029VaiC... telegram -https://telegram.me/alkathakur369 Instagram -https://instagram.com/alkathakur2112?... Facebook profile-https://www.facebook.com/profile.php?... Facebook page -https://www.facebook.com/profile.php?... Linkedin -  / alka-thakur2112   Twitter -https://twitter.com/alkathakur2112?t=... Threads -https://www.threads.net/@alkathakur2112 Snapchat-   / boxls8a5   App~ Alka medical classes app link -https://play.google.com/store/apps/de... Disclaimer:- Copyright disclaimer under section 107 of the copyright act of 1976,allowance is made for "fair use" for purposes such as education, criticism, comment,news reporting, teaching scholarship and research.Fair use is a use permitted by copyright statute that might otherwise be infringing.