Mental Health 101: Terms to Know | Roadmap to Joy скачать в хорошем качестве

Mental Health 101: Terms to Know | Roadmap to Joy

In this episode of “Roadmap to Joy,” we shed light on some important terms surrounding mental health and therapy. Your host, Jake Sparks, treatment director at Embark Behavioral Health and guest, Rob Gent, Chief Clinical Officer at Embark Behavioral Health, will discuss what attachment, trauma, shame, and co-regulation mean and how building a mental health vocabulary can help adolescents, teens, and young adults on their healing journey. Chapters: 00:00 Introduction 01:28 What is a Therapeutic Relationship? 06:36 How Are Trusting Relationships Different from Therapeutic Relationships? 08:51 What Are Attachment Styles? 09:25 How Do Attachment Styles Form? 10:00 What is Secure Attachment? 11:13 What is Anxious Attachment? 12:44 What is Avoidant Attachment? 15:03 How Attachment is Hard-Wired. 15:35 How Attachment Styles Impact Relationships in Adulthood. 16:54 Why Understanding Attachment Styles Matters. 18:10 How Do Our Brains Develop? 18:30 The Hand Model of the Brain. 22:45 What is a Window of Tolerance? 25:03 The Hierarchy of The Brain. 25:40 What Does it Mean to Cognitively Compensate? 27:30 What is Smiling Depression? 28:12 What is Attunement? 30:45 How to Attune to Your Child. 31:41 What is Co-Regulation? 33:55 Five Indicators of Co-Regulation. 40:00 How Does Misattunement Lead to Shame? 44:18 How Do You Resolve Shame? 45:04 How to Respond with Empathy. 49:27 Trauma, Resiliency, and How They Relate. 50:18 What is Resiliency? 57:28 What is Trauma? 1:01:05 How Shame and Trauma are Related. 1:02:22 What is a Family System? 1:08:00 What Is The CASA Developmental Framework? 1:17:02 How Commitment, Acceptance, Security, and Attunement Lead to Joy 1:17:33 Conclusion #Emark #BehavioralHealth #MentalHealth #TheEmbarkDifference #CreateJoyHealGenerations #Treatment About Embark Behavioral Health Embark has been helping people overcome behavioral health issues that may be affecting their everyday lives for over 25 years. Conditions We Treat Include: *Attention-deficit/hyperactivity disorder (ADHD). - https://bit.ly/adhd-treatment-embark *Depression. - https://bit.ly/depression-treatment-e... *Anger/mood regulation. - https://bit.ly/angry-teenagers *Family conflict. - https://bit.ly/learn-about-family-the... *Anxiety.- https://bit.ly/anxiety-treatment-embark *Self-harm/cutting. - https://bit.ly/learn-about-cutting *Bipolar disorder. - https://bit.ly/learn-about-bipolar-di... *Social isolation. - https://bit.ly/learn-about-social-iso... *Borderline personality disorder (BPD).- https://bit.ly/bpd-treatment-embark *High-risk behavior. - https://bit.ly/out-of-control-teen-tr... *Bullying. - https://bit.ly/cyberbullying-in-teens... The Embark team has some of the most compassionate and educated professionals in the industry. Its core purpose is to create joy and heal generations. Embark’s big hairy audacious goal is to lead the way in driving teen and young adult anxiety, depression, and suicide from the all-time highs of today to all-time lows by 2028. Exceptional treatment options, like short-term residential care, makes Embark the world's most respected family behavioral health provider. Check out our locations.- https://bit.ly/embark-behavioral-heal... Stay connected with the Embark family on: Facebook. -  / embarkbh   Twitter. -   / embarkbh   LinkedIn. -   / embarkbh   Instagram. -   / embark_bh   Related Blog Posts: https://bit.ly/trauma-and-adoption-em... https://bit.ly/school-shooting-trauma... https://bit.ly/relational-trauma-emba... https://bit.ly/family-involvement-in-... https://bit.ly/how-to-find-a-good-the...