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Overcoming self-doubt is something that can help us all. In this episode, Sara shares her stories about how she has learned from her mistakes and utilized what she has learned to become a better athlete. Besides trailblazing the male-dominated sport of wrestling, Sara competes and is currently ranked 9th in the UFC. Sara is also the first woman in the United States to win an Olympic silver medal. Tune in as we chat about recovery, making the little things count, training and nutrition. Sara also shares with us her favorite USANA products and why she trusts USANA. USANA Health Sciences, Inc. WEBSITE: http://www.usana.com BLOG: http://whatsupusana.com CHANNEL: / usanahealthsciences SUBSCRIBE: http://www.youtube.com/subscription_c... About USANA: Founded in 1992 by Dr. Myron Wentz, USANA Health Sciences is a U.S.-based company that manufactures high-quality supplements, personal care, energy, and weight-management products in its FDA-registered facility in Salt Lake City, Utah. USANA is committed to making the highest quality products without compromise. That's why we use only the purest ingredients, stringent quality control measures, and a manufacturing process that's second-to-none. USANA's products, used by thousands of elite athletes, are developed by the company's award-winning team of scientists and sold directly to Preferred Customers and Associates in 20 markets. USANA Health Sciences has pioneered personalized nutrition and set the standard for all others to follow, but we're not satisfied with that. We're ready for the future and we're prepared for more meaningful, more personal, more relevant conversations. Follow us on Facebook: / usanahealthsciences Follow us on Twitter: / usanainc Follow us on Instagram: / usanainc Learn more about the USANA True Health Foundation: http://www.usanafoundation.org Learn what USANA's products can do for your health: http://www.truehealthassessment.com