I'm Obsessed with Calories AGAIN? What I Eat During a Bad Body-Image Week (Realistic + Honest) скачать в хорошем качестве

I'm Obsessed with Calories AGAIN? What I Eat During a Bad Body-Image Week (Realistic + Honest)

It’s ok to be a work in progress. You’re doing the best you can, and that is amazing. 💛 Join my Discord Community today to chat all things life, food, mental health, peanut butter related -   / discord   - Thanks to Discord for sponsoring today’s video. #Discord #Ad DISCLAIMER: diet talk, calories, restricting, eating disorders & mental illness will be mentioned in this video.I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advice. Everything I say is based on my own experiences. If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional. PROTEIN OATS 1 cup water 1/2 cup rolled oats 1 tbsp chia seeds (add in once oats have thickened) 1 scoop protein powder (add in after you removed from heat) toppings: too many berries & banana & peanut butter & chocolate TOFU PEANUT SPRINGROLLS: https://www.thecuriouschickpea.com/pe... EASY PEANUT NOODLES by @fitgreenmind (1 serving made in 15mins) -1 small bell pepper -2 cloves garlic -1/2 block (100g) tofu FRY in a bit oil for 5mins SAUCE: : -1 Tbsp each peanut butter, vinegar, soy sauce, maple syrup -a few Chili flakes MIX 80g cooked noodles and sauce (and some water if needed) to the pan SERVE CINNAMON TOAST CRUNCH GRANOLA: Ingredients: 1 1/2 cup rolled oats 1/2 cup slivered almonds (can use any nut/ seed) 2 tsp cinnamon 1/2 tsp salt 1/2 cup puffed rice (can use any puffy flavourless cereal) 1/4 cup honey/ maple syrup 3 tbsp coconut oil 2 tsp vanilla extract 2 tbsp protein (optional) Mix all ingredients together flatten mixture onto baking sheet Bake for 25-28 mins at 300F Remove from oven and cool completely THEN break into clusters, store in an airtight container!! BANANA CARROT CAKE BREAD: https://www.ambitiouskitchen.com/carr... Fav products: My fav crunchy Kraft Peanut butter: https://shop-links.co/173006355869700... yoga mat: https://shop-links.co/173006348822036... my camera: https://shop-links.co/173006345466301... my fav rosebud lip salve: https://shop-links.co/173006325760594... MY FAV protein powder from PEScience: https://shop-links.co/173006350755417... FAQ How old are you? Born in 2001 What camera do I use? Canon m50 and canon gx7 mark ii Where do you live? Ontario, Canada How tall are you? 5’4 (163 cm) What do you use to edit? FINALCUT PRO Where are your workout clothes from? Gymshark What kind of dog do you have? His name is Milo and he’s a Maltese. Instagram: @lindasunyt Business inquiries: [email protected] Music: Music by Emi Choi - Stranger's Sweater - https://thmatc.co/?l=85DE46AD Music by Rauly - This Is Love - https://thmatc.co/?l=1ECE8D40 Music by andreas owens - speaking with my chest - https://thmatc.co/?l=8E47B245 Music by Ebony Loren - Phone Static - https://thmatc.co/?l=12E87E24 Music by mj apanay - dreamin abt u (feat. aindrea) - https://thmatc.co/?l=A7FA4E30 Music by Public Library Commute - Heather Grey - https://thmatc.co/?l=A2E02BCA Music by Reggie San Miguel - PSL - https://thmatc.co/?l=66536812 Music by STUDIO BEYOND - Love Week - https://thmatc.co/?l=0417EFC1 Music by Mathew Rodriguez - Skip to the Present - https://thmatc.co/?l=A57CFB26 Music by Naomi - Ukulele Dreams - https://thmatc.co/?l=F81F097E Music by Drew Richmond - Nothing But You - https://thmatc.co/?l=FC014C28 Music by milo. & Chrmng, - DOSHTI - https://thmatc.co/?l=AD99649D Music by Drew Richmond - Manhattan Rain - https://thmatc.co/?l=36B1EA34 Music by Yung Wacho - Papi Julio - https://thmatc.co/?l=6A0A710D Music by WABI SABI - kaleidoscope - https://thmatc.co/?l=3FB272DF Music by Jonah Zed - 16always - https://thmatc.co/?l=E95CBC27