What is Energy Management? | Change Your Life By Working SMARTER скачать в хорошем качестве

What is Energy Management? | Change Your Life By Working SMARTER

Energy management vs time management: what’s the difference and which is better? I’ve struggled with chronic low energy for most of my life, but I discovered the secret to maximize my peak energy hours so I can still chase those big dreams I have! I can’t wait to help you track (and understand) how your unique energy levels ebb and flow so you can leverage your focus in the smartest way possible. ➕➕➕ LINKS ➕➕➕ Sign up for a FREE Notion Account: https://kalynbrooke.com/refer/notion Grab the Energy Tracker (Free Template): https://kalynbrooke.com/energy-tracke... Four Thousand Weeks (📚): https://amzn.to/3SptVTV ➕➕➕ WATCH THESE NEXT ➕➕➕ Introduction to Notion:    • What is Notion Good For? | The Most Powerf...   Time Blocking in Google Calendar:    • How I Organize My Google Calendar | The Be...   Build a Notion Habit Tracker in 10 Minutes:    • Create a Habit Tracker in Notion With Me (...   Notion Master Task List (Free Template):    • My Complete Notion Task Management System ...   Spent a Potato Day With Me!    • Join Me for a Cozy Work From Home Day! | 🥔...   ➕➕➕ TIMESTAMPS ➕➕➕ 00:00 Intro 02:33 My Chronic Low Energy Story 04:25 Notion Energy Tracker 09:08 Day Theming 10:42 Time Blocking 12:12 Assign Task Energy Levels 12:54 Is This Practical? 14:40 Conclusion ➕➕➕ ABOUT ME ➕➕➕ Hi! I’m Kalyn. I provide systems and frameworks for high-achieving productivity nerds who want to do it all, with simple reminders that it's okay not to. I'm a Type-A planner who spends her free time hiking, reading, and reorganizing my Notion dashboards. I also live and travel full-time in an RV! CONNECT WITH ME ELSEWHERE ⤵️ ❤︎ The Monday Files: https://kalynbrooke.com/email-signup/ ❤︎ Shop: https://kbcreativeshop.com/ ❤︎ Website: http://kalynbrooke.com/ ❤︎ Threads: https://www.threads.net/@kalynbrookeco FOLLOW OUR FULL-TIME RV LIFE TRAVELS ⤵️ 📍Instagram:   / openroading   📍YouTube:    / @openroading   📍Newsletter: https://geni.us/OpenRoadingUpdates Some links above may be affiliate links, which means I earn a small commission at no extra cost to you. Rest assured, I only share products I use and love. Thank you for supporting my channel!