Your Insecurity Doesn't Have to Be Permanent | Practice with Dr. Rees Ep.61 скачать в хорошем качестве

Your Insecurity Doesn't Have to Be Permanent | Practice with Dr. Rees Ep.61

Are your insecurities costing you more than you realize? In this powerful episode, confidence coach and educator Dr. Rees breaks down the real cost of insecurity and shows you exactly how to build lasting confidence, self-efficacy, and resilience. 🔑 WHAT YOU'LL LEARN: ✅ The true definition of insecurity and why it prevents you from thriving ✅ 5 ways we develop and maintain insecurity (even as adults) ✅ How insecurity threatens your confidence and limits your self-esteem ✅ The connection between embarrassment, FOPO (fear of other people's opinions), and staying stuck ✅ Practical mindsets, habits, and skills to defeat imposter syndrome ✅ Why confidence requires embracing discomfort and perceived danger ✅ One powerful drill to take immediate action 💡 KEY TAKEAWAY: It's okay to start off insecure, just don't stay there. The only way to evolve is to address it head-on. This episode is perfect for anyone struggling with: 🎯 Self-doubt and lack of confidence 🎯 Imposter syndrome in work or life 🎯 Fear of embarrassment or judgment 🎯 Building resilience and self-efficacy 🎯 Overcoming insecurity to reach your full potential 🎙️ ABOUT PRACTICE: Life is practice. Every day we're practicing to be our best selves. Practice teaches you to put your purpose into action and get the reps you need—because practice produces excellence. Thank you for showing up to practice today. 👉 If this episode helps you, please like, subscribe, and share with someone who needs to hear this message. Continue with confidence, and remember: You Are The Bag. 💼 ⚡️📱Stay connected with Dr. Rees and all things YOU-ISH 📱 ⚡️📱Bring Dr. Rees in to empower your community to thrive with confidence https://forms.gle/ns6n4Nr9w68gmcqc6 ⚡️📲 Schedule a coaching consultation with Dr.Rees at https://calendly.com/drcoachrees ➡️ IG: @youishcoaching   / youishcoaching   ➡️ TikTok: www.tiktok.com/@youishnetwork ➡️ LinkedIn: Ariassa Wilson   / ariassawilson   ➡️ Link Tree: https://linktr.ee/Youishcoaching ⚡️Learn more about coaching and courses and bringing Dr. Rees and YOU-ISH coaching to you 🌐 You-ish.com 📱Subscribe and listen to Practice the Podcast: Apple: https://podcasts.apple.com/us/channel... ⚠️ DISCLAIMER: This podcast is for educational and entertainment purposes only. While we discuss topics related to mental health, confidence, and personal development, this content does not replace professional therapy, coaching, or medical advice. If you need personalized support, please seek a licensed therapist, counselor, or professional coach. For mental health crisis support, contact the national crisis line at 988.