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In this thoughtful and enlightening talk, the U.S. Consulate in Almaty and the Kazakhstan American Corners network present Steven Friedman, the New York Times declared ‘Genius Philosopher.’ Friedman addresses a series of questions about philosophy in times of stress. He presents a truly unique look at the value of the world’s oldest system of contemplation, how it can be helpful in times of stress, and its relevance to the COVID-19 pandemic. Navigation: 00:00:21 - 00:01:08 Welcome and Introduction by U.S. Consul General Eric Meyer 00:01:09 - 00:02:40 Format overview by Steven Friedman 00:02:41 - 00:19:11 What is philosophy and what is its application to the current COVID-19 pandemic? 00:19:12 - 00:37:02 How is philosophy related to mental health? 00:37:03 - 00:44:48 Why is philosophy important in times of stress and in the current situation? 00:44:49 - 00:56:14 American philosopher and psychologist William James once said "The greatest weapon against stress is our ability to choose one thought over another." What thoughts do you think will be helpful to the majority of people during the COVID-19 pandemic? 00:56:15 - 01:05:00 Philosophy cultivates a trait that is beneficial for everyone - perspective. What is your opinion on this statement? Where to begin and what will be the first steps to start enriching your perspective? 01:05:01 - 01:09:46 Stress comes mainly from uncertainty, what is uncertainty? What does uncertainty do to us? What are our resources to master it? 01:09:47 - 01:27:02 During an online lecture for Go Viral, you mentioned that at a time of societal stress philosophies emerge and take hold. Can you briefly elaborate on this? 01:27:03 - 01:37:41 How do you apply all your knowledge or skills to live through this time to yourself? What keeps you optimistic (if so) about the future? 01:37:42 - 01:41:28 What are your suggestions for those who feel stressed during this COVID-19 pandemic? 01:41:28 - 01:42:34 Closing