Perfect Skin & Hair Explained: Busting Myths, Real Routines & Top Tips | Doctors desk | скачать в хорошем качестве

Perfect Skin & Hair Explained: Busting Myths, Real Routines & Top Tips | Doctors desk |

✨ Inside Dermatology & Real Skin Science | Dr. Sowmya Panuganti Explains Retinol, Dandruff, Glass Skin & Hairfall In this episode of Doctors desk, we dive deep into the world of skincare, haircare, and modern dermatology — exploring how ingredients, lifestyle, stress, and misinformation shape our skin and scalp health. Our expert Dr. Sowmya Panuganti (Dermatologist) explains how skin types actually work, the truth behind popular products like retinol and serums, what really causes dullness, dandruff, hairfall, and whether Korean “glass skin” is even achievable. From choosing the right sunscreen to understanding scalp types, this episode is your complete dermatology guide — explained in clear and simple Telugu. We cover: 🧴 Why people use random skincare without knowing skin type ⚠️ Is retinol dangerous? Who should use it? 💧 Types of serums & most important ingredients ✨ Sudden glow vs dullness — real reasons 😰 How stress affects your skin 🌞 Sunscreen ingredients & the 2-finger rule 🧼 Budget-friendly skincare routine 🌿 How to choose shampoo for your scalp type ❄️ Winter skincare tips 💇‍♀️ Dandruff, psoriasis, scalp health & hair massage myths 🧪 Skin treatments, real dermatologists & product sharing safety 💇 Reasons for hairfall & how to control it ⏱ Timestamps 00:00 – Promo 01:31 – Too many skincare brands & zero skin-type knowledge 04:07 – Is retinol dangerous? 05:42 – Retinol and skin types 06:21 – Types of serums & key ingredients 07:52 – Sudden glow & dullness 08:28 – Stress and skin health 09:34 – Skin types & suitable products 10:46 – Korean skin & glass skin explained 12:01 – Chemical peels 13:27 – The “2-finger rule” for sunscreen 14:46 – Important sunscreen ingredients 15:18 – Is sharing skincare safe? 16:14 – Skin treatments overview 16:47 – How to identify real dermatologists 17:29 – Scalp types 18:34 – How to choose the right shampoo 19:45 – Permanent solution to dandruff? 20:47 – Does massage improve hair growth? 21:45 – Psoriasis vs dandruff differences 22:30 – Budget-friendly skincare 23:13 – Products for different skin types 25:41 – Reasons for hairfall 27:19 – Winter skincare tips 🎧 Tune in now to Doctors desk (Telugu Podcast) for a deeply informative and relatable conversation on real skin science, hair health, modern dermatology, and daily skincare habits — explained in simple Telugu for everyone. Host: Jyothi Chowdary : 🔗 //www.instagram.com/jyothichowdary011/?hl=en Doctor’s Desk Official: 🔗 //www.instagram.com/doctorsdesk.official/?hl=en 🎬 Credits: Executive Producer: Anil Prattipati Produced by: Tamada Media Direction: Harish DOP: Bunny, Naresh Publicity Designer: Shiva 🔖 Tags #telugupodcast #yinttalks #dermatology #skincare #haircare #retinol #koreanskincare #glassskin #dandruff #hairfall #sunscreentips #skintypes #skinclinic #hyderabaddermatologist #skincaremyths #wintercare #beautypodcast #dermatologisttalks