TMG: Should it be Exploding in Popularity? скачать в хорошем качестве

TMG: Should it be Exploding in Popularity?

JOIN THE PHYSIONIC INSIDERS [PREMIUM CONTENT] Join the Physionic Insiders: https://bit.ly/PhysionicInsiders2 HEALTH AUTONOMY [COURSE] Learn to Analyze & Apply Studies for Yourself: https://bit.ly/healthautonomy JOIN THE COMMUNITY Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity2 EMAIL LIST 1-2 Weekly Email of Value [It’s Free!]: http://bit.ly/2AXIzK6 HIRE ME FOR CONSULTING: Consulting: https://bit.ly/3dmUl2H Created with Biorender 0:00 - Introduction 0:45 - Mechanisms of TMG 1:16 - Disagreeing Data 1:43 - Fat Loss: Bad Data vs Good Data 5:40 - Muscle Performance 7:18 - Sources of TMG 7:38 - A Missing Link of TMG 8:10 - Main Points Next Video Referenced:    • A Muscle Supplement worthy of Consideratio...   References [Study 442] Ashtary-Larky D, Bagheri R, Tinsley GM, et al. Betaine supplementation fails to improve body composition: a systematic review and meta-analysis. Br J Nutr. 2022;128(5):975–988. doi:10.1017/S0007114521004062 Funding/Conflicts: No Funding / No direct Conflicts of Interest [Study 443] Gao X, Zhang H, Guo X, Li K, Li S, Li D. Effect of betaine on reducing body fat—A systematic review and meta-analysis of randomized controlled trials. Nutrients. 2019;11(10):2480. doi:10.3390/nu11102480 Funding/Conflicts: Public Funding [National Natural Science Foundation of China, the Key Scientific Research Projects in Shandong Province, the Natural Science Foundation of Shandong Province, and the Chinese Nutrition Society Nutrition Research Foundation–DSM Research Fund] / No direct Conflicts of Interest [Study 444] Zawieja E, Machek S, Zanchi NE, Cholewa J, Woźniewicz M. Effects of chronic betaine supplementation on exercise performance: systematic review and meta-analysis. J Sports Sci. Published online November 8, 2024. doi:10.1080/02640414.2024.2423578 Funding/Conflicts: No Funding / No direct Conflicts of Interest *******CRITIQUES, RULES, AND NOTES******* Be aware of the following rules before posting comments: Please do not post summaries of the video in the comments - it damages retention on the video and YouTube is less likely to promote it (these videos cost me a lot of money to produce). Critiques of my work are welcome! Please be aware of the following notes & rules before submitting critique: Be mindful that this content is not all encompassing on the subject at hand and is self-limited for brevity to reach a wider audience. Also, be aware that I receive hundreds of YouTube comments per day, so the only way your critique can be considered is if you follow the steps outlined below. Finally, YouTube auto-deletes links, so I do not see most comments with links attached. RULES: If your comment is rude, you will be banned. If your comment is not about the studies/topics at hand (i.e. extending to other outcomes not discussed) or offers critique with no scientific basis, it is unlikely to receive a response. If you can follow these rules, I will try to address your critique and if there is merit, I will add an AMENDMENT to the content in question and pin it so everyone can see it (thank you!). Please use the following link to submit your critique: https://bit.ly/PhysionicCritique Disclaimer: None of the information provided by this brand is a replacement for your physician's advice. This brand is information for the sake of knowledge and the options of choice it provides, not in any way a personalized prescription. Please consult your physician before making any health related changes. #tmg #betaine