Скачать с ютуб The 8 Healthiest Berries You Can Eat в хорошем качестве

The 8 Healthiest Berries You Can Eat

Berries are small, soft, round fruit of various colors — mainly blue, red, or purple. They are sweet or sour in taste and often used in preserves, jams, and desserts. Berries tend to have a good nutritional profile. They’re typically high in fiber, vitamin C, and antioxidant polyphenols. As a result, incorporating berries into your diet may help prevent and reduce symptoms of many chronic diseases. Here are 8 of the healthiest berries you can eat. ➥➥➥ SUBSCRIBE FOR MORE VIDEOS ➥➥➥    / @questionchannel   ➥➥➥ FOLLOW ME ➥➥➥   / channelquestion     / questionyoutubechannel     / question.channel   Reference : https://www.healthline.com/nutrition/...