Still Tired After 8 Hours? The Secret to Deep Soul Rest. скачать в хорошем качестве

Still Tired After 8 Hours? The Secret to Deep Soul Rest.

You’ve tried the naps. You’ve tried the coffee. You’ve tried the weekend getaway. So why does your soul still feel heavy? If you’re honest, it’s not just that your body is tired. It’s that deep, bone-weary heaviness that sleep doesn’t fix. You wake up, the alarm goes off, and your first thought is, “I am already behind.” We live in a culture obsessed with productivity but almost illiterate when it comes to rest. We confuse “relief” (escaping for a little while) with “rest” (abiding in a Person). This morning prayer for exhaustion and burnout is designed to help you stop striving and start abiding. In this video, we uncover the biblical secret to deep, restorative rest found in Exodus 33:14 — “My Presence will go with you, and I will give you rest.” Here is the truth: if you are exhausted today, it is possible you don’t need more sleep. It is possible you need more God. In this video, we cover: The Exhaustion Epidemic: Why we wake up feeling “already behind” even after a full night's sleep. The Tesla Principle: The difference between parking in a garage (vacation) and plugging into the source (abiding). Moses & The Deal Breaker: Why success without God is just glorified exhaustion. Elijah & The Whisper: Finding God’s rest beyond the noise and earthquakes. A 10-Minute Guided Prayer: “Dropping the backpack” of burdens and entering the silence of God’s Presence. This is a gentle, guided Christian morning prayer for exhaustion and burnout. Come as you are, and let your soul breathe. Perfect for: Anyone feeling on the edge of burnout Christians who feel guilty when they rest Starting your day with peace instead of pressure Coming back to a place of calm when your mind won’t shut off ⏱️ TIMESTAMPS 00:00 Tired in a way sleep can’t fix? 00:36 What’s God’s promise for real rest Exodus 33:14? 01:13 Relief vs. rest—what’s the difference? 02:22 Why God’s presence is the rest 02:42 Are you “plugged in” or just visiting God? 03:11 What does it mean to abide John 15? 03:42 Elijah: when sleep isn’t enough 04:25 Guided prayer for soul-rest and surrender 08:36 Micro-rests: 10 seconds to reconnect today 09:11 Affirmation: “I rest in a Person” 📖 SCRIPTURES Exodus 33:14 – “My Presence will go with you, and I will give you rest.” Psalm 16:11 – “In your presence there is fullness of joy…” John 15 – The Vine and the Branches 🗣️ TODAY’S AFFIRMATION “I do not rest in a place; I rest in a Person. God’s Presence is my peace.” If this time of prayer helps you, you’re always welcome to come back here each morning and sit in His Presence with us. 💛 #morningprayer #prayerforexhaustion #burnout #spiritualrest #christianmeditation #deeprest #exodus33 #dailydevotional #soulrest #abide