Скачать с ютуб Get fighter fit | 20 Minute Boxing Circuit training в хорошем качестве

Get fighter fit | 20 Minute Boxing Circuit training

Get fighter fit | 20 Minute Boxing Circuit training no more guessing how to exercise1 start boxing using circuit training. This 6 exercise boxing circuit training routine is fast, effective and ideal for all levels. I was exhausted after this routine and I'm certain if you work hard enough you will be too. Punch your way through 30 second circuits followed by 20 seconds rest. Lets win! ------------------------ 500 ELEVATED PREMIUM Workouts --- NATE BOWER ELEVATED https://watch.natebowerelevated.com/ ------------------------ Set 1 - Jab- 3 punches Set 2 - Hook power shots Set 3 - Squats or squat jumps ) Set 4 - Jab cross slip right cross lead hook 1-2--Sr-2-3 Set 5 - Shift uppercut Shift uppercut (5-6) Set 6 - Reverse lunges Work as hard as you can for 30 second working sets and rest for 20 seconds join All access Memberships    / @natebowerfitness   All access workouts    • Members-only videos   Boxing Training    • Boxing Training   Boxing HIIT workouts    • 30 Minute Heavy Bag Workouts   30 Minute Heavy Bag Workouts    • 30 Minute Heavy Bag Workouts   All Access - Elevated Workouts    • All Access - Elevated Workouts   All Access Punching Bag Workouts All access - Elevated Heavy Bag HIIT Season 1    • All access - Elevated Heavy Bag HIIT ...   All Access - Heavy Bag HIIT Season 2    • All Access - Heavy Bag HIIT Season 2   All Access - Level Up Heavy Bag Workout Series    • All Access - Level Up Heavy Bag Worko...   All access - Level Up Heavy Bag HIIT Season 2    • All Access Level Up Heavy Bag HIIT Se...   All Access - 30 Minute Heavy Bag HIIT Sessions    • All access - 30 Minute Heavy Bag HIIT...   35 to 45 Minute Heavy Bag Workouts to get fit    • 35 to 45 Minute Heavy Bag Workouts to...   All Access Beginner Heavy Bag Series    • All Access Beginner Heavy Bag Series   All access - Free Flow Heavy Bag Workouts    • All Access Free Flow Heavy Bag Workouts   All Access - Fight Shape Heavy Bag Workouts    • All Access Fight Shape Heavy Bag  Wor...   All Access - Beginner Heavy Bag Series    • All Access Beginner Heavy Bag Series   All Access - Elevated Interval Heavy Bag Workout Series    • All Access - Elevated Interval Heavy ...   All Access - | Level Up Shadow Boxing HIIT    • All Access - | Level Up Shadow Boxing...   Learn to Box Programs Learn to Box Program    • Плейлист   All access - 10 Day BEGINNER punching bag program    • All access - 10 Day BEGINNER punching...   All Access - Beginner Heavy Bag Series    • All Access Beginner Heavy Bag Series   Shadow Boxing All access - Competitive Shadow Boxing    • All access members - Competitive Shad...   All access - Boxing and Strength Workout Playlist    • All access - Boxing and Strength Work...   All Access - Fight Shape Fight Shape Conditioning    • All access - Fight Shape Boxing Condi...   Tabata All Access - Game Changer Tabata    • All Access - Game Changer Tabata   ------------------------ Join this channel to get access to perks:    / @natebowerfitness   Nate Bower Fitness Links here: https://linktr.ee/natebowerfitness ------------------------ About Nate Bower: Nate Bower is a certified PTS, boxing instructor, personal trainer, and competitive athlete in Toronto, Ontario, Canada. This channel offers Boxing Workouts, Heavy Bag Workouts, HIIT Workouts, Boxing Motivation, Timed Session Workout Routines, and More Nate Bower of Nate Bower fitness provides you with practical, easy-to-follow online workouts. Subscribe and Join the Nate Bower Fitness YouTube channel as a member to get access to member perks and exercises. ------------------------ Join this channel to get access to perks:    / @natebowerfitness