Resilience & Wellness: The Six Correlating Factors - Webinar with Harold Hillman скачать в хорошем качестве

Resilience & Wellness: The Six Correlating Factors - Webinar with Harold Hillman

When it comes to personal wellness and resilience, the adage is true: an ounce of prevention is worth a pound of cure. Based on research from the renowned Mayo Clinic in America, our guest expert, Dr Harold Hillman, spoke to the six factors that correlate with executive wellness & resilience – including both physical and mental activities to strengthen personal fortitude. Harold’s insights emphasise the importance of incorporating these factors into your daily lifestyle as opposed to fitting them in, as the global pandemic has taught us all that it is much better to be on the front foot when it comes to personal fortitude. Dr Harold Hillman is a leadership expert & executive coach who has authored two best-selling books, The Impostor Syndrome & Fitting In/Standing Out. His latest book, EMPATHY: The Human Side of Leadership, was published in August 2021, earning him the title ‘The Empathy Doctor’ by the New Zealand Herald. He is passionate about the power of authenticity in helping to unleash amazing energy from people at work.