The Stories You Tell Yourself Are Ruining Your Life How to Rewrite Them скачать в хорошем качестве

The Stories You Tell Yourself Are Ruining Your Life How to Rewrite Them

Check out Sourena's e-book, Five Keys to an Amazing Mindset: https://www.sourenav.com/mindsetebook If you are interested in being coached by Sourena's team or bringing him in for keynotes, visit sourenav.com What if the biggest obstacle between you and your goals isn't your circumstances—it's the story you've been telling yourself about those circumstances? In this video, I break down how the narratives we create about ourselves shape every decision we make, and ultimately determine the quality of our lives. More importantly, I show you exactly how to challenge and rewrite the stories that are holding you back from achieving what you want. You'll learn where your narrative comes from, why some people thrive after adversity while others don't, and the practical steps you can take today to create a more empowering life story. TIMESTAMPS: 00:36 — How narrative affects our lives. 00:55 — The Affect of Narrative on Your Life 01:21 — What Is Narrative? 01:59 — Where does your narrative come from? 03:12 — Life experiences shape your narrative. 05:25 — How you process experiences matters 06:24 — How you process experiences matters 08:22 — Surround yourself with better stories 09:43 — Your story is written in pencil 10:21 — Sourena's process for rewriting your narrative 11:14 — Takeaways about narrative. If you're ready to stop letting old stories define your future, this is the video for you. Let's rewrite that narrative together. Don't forget to LIKE this video and SUBSCRIBE for more content on mindset transformation, personal development, and living your best life despite any challenges you face. Drop a comment below sharing one story you're ready to rewrite! Sourena Vasseghi and Chris Stevenson deliver practical strategies for mindset, personal development, and goal achievement. Sourena, an award-winning author born with cerebral palsy, proves that your circumstances don't define your potential. Learn to rewrite your narrative, improve habits, embrace challenges, build relationships, and gain clarity to create the life you want. #sourenavasseghi #chrisstevenson #personaldevelopment #cerebralpalsy