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Cornwall has some of the best water in the UK but surely around Fowey there's some of it's most magical paddles. From the bridge at Pont Pill out of Fowey Harbour and along the coast to Lantic Bay is well worth the walk back up the cliffs and over the hills to get home home again. Distance - around 4 miles. Kayak - ITIWIT 100 (2+1) Safety tips: - Always check the weather, wind and tides before you start. Wetsuits - We were sometimes far out at sea, not just by the beach Buoyancy aids - Again, as above. Pump - Just in case 1 of the 5 valves became loose. Food and drinks - plenty of water / a flask Footwear - Due to jagged rocks on land and under the surface of the water. Hats - Against the sun. 1st Aid kit A throwing line Mobile phone... and a dry sack or 2.