027: Mindfulness & Impostor Syndrome скачать в хорошем качестве

027: Mindfulness & Impostor Syndrome

"...and yet I don't think the Past and Future are inherently evil dimensions to avoid visiting altogether." ~Andrea Klunder Be present. And mine the past and future for learning and possibility. In this episode, you'll learn about: Anxiety when your mind spirals into the past or future - real life example from foray into teaching Digital Journalism to high school students "Being present" and how this brings confidence, clarity and wipes out impostor feelings in the moment Shifting your mindset to get wisdom, insight and imagination from past & future Mindful authenticity online in your social media Betsy Bash How to add mindfulness to your creative workflow Podcast Envy -- a resource for YOU if you're dreaming of launching your own show This episode is sponsored by Betsy Bash, a social media agency who can help make you the talk of the town (in a good way!) CEO Lauren Ramsey is generously offering FREE 30min strategy consultations (for a limited time) for listeners of The Creative Impostor Podcast. Book your call with Lauren here! "Whoever you are offline should shine through with whoever you are online... but that doesn't mean that you have to wake up and take a selfie and show the world what you look like when you haven't even brushed your teeth yet!" ~Lauren Ramsey, Betsy Bash