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how to be okay with not being okay.

Hi everyone! In today's video I chat about the idea of being okay with NOT being okay. I talk about why we continue to run away from ourselves when we're feeling depressed or sad, and I provide you with some tools that I've used in my own healing journey to help you get through chaotic and negative circumstances in your life. ‪@TheMindfulMovement‬ for mediations & healing resources How to get out of the victim mentality    • DROP the victim mentality and become the c...   How to stop obsessing over negative circumstances    • stop obsessing over negative circumstances...   PODCAST, INSTAGRAM, TIKTOK & PINTEREST: https://candr.link/theglowupsecrets My abundance mindset & inner child discovery journal prompt guides https://beacons.ai/theglowupsecrets If you need advice please submit it here, instead of DM's (I will not be able to get back to you via DM) https://beacons.ai/theglowupsecrets All my book reccs, favourite products, discount codes ! https://candr.link/l/hds2MR_P6JMGzw_8... Business inquiries ? eliciagoguen123@gmail.com (please do not send your advice questions to this email)