January 27, 2026 скачать в хорошем качестве

January 27, 2026

Listen 👂 in & Subscribe! Message starts after prayer 🤲 ***I DON’T OWN RIGHTS TO ANY MUSIC** AADP Member (Drugless Practitioner) (https://life-success-results.com/) (https://www.therwtc.org/) NY Time Author-“Mindset Matters”-Jack Canfield, “Influence & Impact” – Chris Voss. ”Quarantine Queens”, “In the Garden with the Father: Understanding True Intimacy”, “Befriending the Shadow”, Unshakable Peace – Unstoppable Change”, & “Unfiltered in Our Own Voices” Watch these for the truth: IG: https://www.instagram.com/reel/DS6BJi... IG: https://www.instagram.com/reel/DRKWTL... IG: https://www.instagram.com/reel/DTYjGN... IG: https://www.instagram.com/reel/DTbXsM... IG: https://www.instagram.com/reel/DS913e... IG: https://www.instagram.com/reel/DTGAR2... (105 Spiritual Laws that govern the Earth) https://guidespeak.com/wp-content/upl... (Adjective list to becoming) https://www.ndapandas.org/wp-content/... (Core values list) www.threadsculture.com/corevalues https://canvasrebel.com/meet-renetta-... https://vimeo.com/1141600892/158c32da... (Link to healthy vitamins in my fight through Cancer-all herbs no harsh chemicals to the body) 25% off their first order https://www.naturessunshine.com/en-US... veicomtech foot detoxing machine from Amazon To work with me &/or buy product see below: linktr.ee/Rchesto79 $RenettaCheston https://life-success-results.com/ https://lifes-success-newsletter.beeh... Founder & CEO of Refuge Women’s Transition Center & Life Success Results, LLC https://hihello.com/p/3f08d923-2889-4... View products from website: https://books.by/renetta-cheston-life... (my new personal bookstore) https://voyageatl.com/interview/renet... https://www.skool.com/designing-your-... (new skool.com platform) https://www.amazon.com/Garden- Father-Understanding-True-Intimacy/ $15 https://www.amazon.com/dp/ BOD9DC5Z86 (coloring book) 7.99 https://www.amazon.com/dp/ BOD9JNGQQW (coloring book) $8.99 https://www.amazon.com/Composition-No... $9.00 https://www.amazon.com/Composition-No... $9.00 https://www.amazon.com/dp/B0G128T438/... $15 Befriending Shadow https://www.amazon.com/dp/B0G19ZVT4L/... $15 Unshakable Peace ————— Freebies: https://vocal.media/earth/dreams-and-... Why dreams & imagination are important https://www.canva.com/design/DAGqo-Ho... When you’re ready come back & book with me about your dream. https://womenlevelingup.podbean.com/e... The Courage to Live Unmasked: Inspired by Renetta Cheston For Anxiety Symptoms: Nervous system resets • Deep breathing (inhale 4, hold 4, exhale 6) • Grounding techniques like walking barefoot or holding ice • Body scan meditations before bed Herbs + Teas: • Chamomile – calming + great for digestion • Ashwagandha – helps regulate cortisol levels (stress hormone) • Lemon balm – soothes the nervous system • Passionflower – especially helpful for racing thoughts at night (Always check with a provider if you’re on medication) Nutrition tips: • Stabilize blood sugar with protein + fat in every meal • Limit caffeine + sugar, which spike anxiety • Add magnesium-rich foods like avocado, leafy greens, and pumpkin seeds Lifestyle support: • 10–15 minutes of sunshine daily • Gentle movement (walks, yoga, stretching) • Journaling to release the mental clutter • Daily affirmations or breathwork before starting your day Drink plenty of water up to 32 oz (4 bottles of water) & speak into the water as you drink it Get plenty of rest, even if your schedule is busy. It’s time to manage your schedule to handle the energy coming to Earth. The endocrine system needs lots of rest. Go to bed early or take daily naps to rest properly whenever you can. Pausing is key to go faster further. Progression not perfection! #heyoka #heyokaempath #metamorphorsis dreams #shaman #shamanism #joy #transformation #transform #change #LivingOutLoud #PeaceAndPurpose #dragons #aboriginal #aboriginalpeople #spiritualist #youtube #ytshorts #shorts #seer #prophet #storyteller #shadow #heyokaempath #comics #activated #shift #foryou #business #renettac #standout #selfcare #farce #selfimprovement #confidence #whistleblower #stormchaser