Ankle Sprain Rehab Exercises | Mobilisation, Jumps, Stability скачать в хорошем качестве

Ankle Sprain Rehab Exercises | Mobilisation, Jumps, Stability

ONLINE COURSES: https://study.physiotutors.com GET OUR ASSESSMENT BOOK ▶︎▶︎ http://bit.ly/GETPT ◀︎◀︎ OUR APPS: 📱 iPhone/iPad: https://apple.co/35vt8Vx 🤖 Android: http://bit.ly/2QvqKKb Ankle Sprain Rehab Exercises | Mobilisation, Jumps, Stability    • Ankle Sprain Rehab Exercises | Mobilisatio...   📚 ARTICLES: Dubois, Esculier 2020: https://bjsm.bmj.com/content/bjsports... Abassi et al 2019: https://pubmed.ncbi.nlm.nih.gov/31042... Bleakley et al 2019: https://pubmed.ncbi.nlm.nih.gov/30612... Martin et al 2021: https://pubmed.ncbi.nlm.nih.gov/33789... Vuurberg et al 2018: https://pubmed.ncbi.nlm.nih.gov/29514... Chapters: 00:00 Intro 01:02 Ankle Rehab Design 01:46 Acute Phase Rehab 03:09 Early Movement Exercises 03:44 Range of Motion Exercises 05:30 Frontal Plane Stability 07:43 Reactive Drills 08:14 Outro Visit our Website: http://bit.ly/web_PT Like us on Facebook: http://bit.ly/like_PT Follow on Instagram: http://bit.ly/IG_PT Follow on Twitter: http://bit.ly/Tweet_PT Snapchat: http://bit.ly/Snap_PT #physiotutors #anklesprain #rehab Track: TIIMO - The Days Watch:    • TIIMO - The Days   Stream: https://frequency.lnk.to/thedaysID Track: ALTO - Hope Watch:    • ALTO - Hope   Stream: https://frequency.lnk.to/hopeID 🎶 Intro/Outro Track: Pharien - What You Say Link:    • Pharien - What You Say   ------ This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care professional.