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The Benefits of Breastfeeding Beyond One Year | Why Extended Nursing Matters | Expert Tips from San Diego Lactation Consultants Welcome to DIY Breastfeeding, created by Robin Kaplan, an International Board Certified Lactation Consultant (IBCLC) and owner of the San Diego Breastfeeding Center. Continuing breastfeeding or chestfeeding past your child’s first birthday offers numerous benefits for both the child and the nursing parent. In this video, we explore how the nutritional and immunological properties of breast milk evolve to support a growing toddler's development and overall health. Key topics include: The enriched nutritional profile of breast milk, with higher levels of essential fats, proteins, and vitamins for toddlers. Immunological advantages, including fewer illnesses and shorter durations of sickness for breastfed toddlers. Health benefits for nursing parents, such as a reduced risk of certain cancers and other long-term conditions. The mutual benefits of continuing the nursing journey as long as it feels right for both parent and child. Research shows that extended breastfeeding supports a toddler’s growth and well-being while promoting long-term health for the nursing parent. If it works for you and your little one, there’s no need to stop at one year! Subscribe for more insights into breastfeeding and parenting. Website: https://www.sdbfc.com Book an Appointment: https://sdbfc.intakeq.com/booking Support Group & Classes: https://www.sdbfc.com/support-groups