Balela Salad Recipe скачать в хорошем качестве

Balela Salad Recipe

Balela Salad Recipe. http://www.aashpazi.com/balela-salad Ingredients: 2 oz (57g) Parsley (1 Bunch) 1 oz (28g) Mint (1/2 Bunch) 15 oz (425g) Garbanzo Beans (1 Can) 15 oz (425g) Black Beans (1 Can) 2 Limes 1 Red Onion 1 Garlic Clove 2 Bell Peppers Red Wine Vinegar (Approx. 1 Tbsp) Olive Oil (Approx. 2 Tbsp) Salt, Black Pepper Preparations: 1- Grill and dice the bell peppers. 2- Dice the red onion. 3- Mince parsley and mint. Directions: for details visit: http://www.aashpazi.com/balela-salad Balela Salad is a Middle Eastern salad. Despite its simple look, Balela salad is ranked as Grade A food. It contains high amounts of vitamin C, thiamin, manganese and dietary fiber. One serving (3.5 oz / 100g) of Balela Salad has 228 calories and…Read More http://www.aashpazi.com/balela-salad For more easy recipes and garnishing tips visit Us: http://www.aashpazi.com Iphone & Ipad App: https://itunes.apple.com/us/app/aashp...   / aashpazi      • recipe ashpazi      • recipes     / aashpazi     / aashpazi     / aashpazi   http://aashpaziofficial.blogspot.com