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5 Best Exercises for Bigger Forearms (science-based)

There's an undeniable aura of strength that emanates from big, powerful forearms. Whether you're wearing a snug tank top or an oversized shirt, the sight of well-built forearms distinctly signifies raw power and vitality. While your forearms receive a fair share of indirect training already, it may not be a bad idea to include some direct forearm work, especially if they’re lagging behind. And that’s why I want to share the 5 best exercises for bigger forearms. [SUPPLEMENTS] SCIENCE-BASED SUPPLEMENTS THAT WORK! ➜ https://bit.ly/3Q17DFb [COACHING] APPLY FOR OUR 1-ON-1 COACHING PROGRAM ➜ https://bit.ly/3vqhefd [FREE BOOK] CLAIM YOUR FREE COPY OF BULK UP FAST! ➜ https://bit.ly/3WYbF3p [MASS-5 FULL BODY] HIGH FREQUENCY FULL BODY WORKOUT ➜ https://bit.ly/3iaw9a6 [SHREDDED-12] SCIENCE-BASED FAT LOSS PROGRAM ➜ https://bit.ly/3Ccs8cj FOLLOW US ON INSTAGRAM: ➜   / musclemonsters   References: 1. https://pubmed.ncbi.nlm.nih.gov/15320... 2. https://onlinelibrary.wiley.com/doi/1... 3. https://www.ncbi.nlm.nih.gov/pmc/arti... 4. https://doi.org/10.1016/0021-9290(94)...

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