David Sinclair: Extending the Human Lifespan Beyond 100 Years | Lex Fridman Podcast скачать в хорошем качестве

David Sinclair: Extending the Human Lifespan Beyond 100 Years | Lex Fridman Podcast

David Sinclair is a geneticist at Harvard and author of Lifespan. Please support this podcast by checking out our sponsors: Onnit: https://lexfridman.com/onnit to get up to 10% off Clear: https://clearme.com/lexpod and use code LexPod to get 2 months free National Instruments (NI): https://www.ni.com/perspectives SimpliSafe: https://simplisafe.com/lex and use code LEX to get a free security camera Linode: https://linode.com/lex to get $100 free credit EPISODE LINKS: David's Twitter:   / davidasinclair   David's Website: https://lifespanbook.com PODCAST INFO: Podcast website: https://lexfridman.com/podcast Apple Podcasts: https://apple.co/2lwqZIr Spotify: https://spoti.fi/2nEwCF8 RSS: https://lexfridman.com/feed/podcast/ Full episodes playlist:    • Lex Fridman Podcast   Clips playlist:    • Lex Fridman Podcast Clips   OUTLINE: 0:00 - Introduction 1:34 - Staying young at heart 5:30 - Bringing people back to life 11:05 - Wearables and tracking health data 20:18 - How to solve aging 30:22 - Why do we age? 35:50 - Genetic reset switch that reverses aging 38:20 - AI in biology 40:52 - Health data 48:58 - Fasting 56:29 - Diet 1:04:40 - Exercise 1:10:01 - Sleep 1:18:29 - Data 1:24:00 - Extending lifespan 1:26:42 - Immortality 1:32:28 - Denial of death 1:35:45 - Meaning of life without death SOCIAL: Twitter:   / lexfridman   LinkedIn:   / lexfridman   Facebook:   / lexfridman   Instagram:   / lexfridman   Medium:   / lexfridman   Reddit:   / lexfridman   Support on Patreon:   / lexfridman