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Dr. Majd reviews the pros and cons of 5 of the most popular weight loss diets of today, including the Atkins, Keto, Weight Watchers, Flexitarian, Paleo diets. Majd MD – Your YouTube Family Doctor, reviewing what you really need to know about the latest medical topics, news, & headlines. SHOW RESOURCES: US News & World Report’s ranking of weight loss diets: https://health.usnews.com/best-diet/b... My Free Intermittent Fasting Guide: https://majdmd.com/majd-md-free-inter... BOOK RECOMMENDATIONS: The Obesity Code book, by Dr. Jason Fung: https://amzn.to/31Uz7RV The Diabetes Code, by Dr. Jason Fung: https://amzn.to/2NmId4X Intermittent Fasting, by Dr. Jason Fung: https://amzn.to/2MYz9nI RELATED VIDEOS: Nutrition Playlist: https://tinyurl.com/ydzcogqe Weight Loss Playlist: https://tinyurl.com/yxrgot8t How Does Intermittent Fasting Work (Part 1 of 2): • How Does Intermittent Fasting Work for Wei... How to Start Intermittent Fasting (Part 2 of 2): • How to Start Intermittent Fasting for Weig... Intermittent Fasting Frequently Asked Questions - Top 5 Q’s Patients Ask: • Intermittent Fasting Frequently Asked Ques... Health Risks of Sugar Substitutes: • Health Risks of Sugar Substitutes Doctor Compares Top 5 Weight Loss Diets: • Top Diet Plans for Weight Loss Top 5 Vegetarian Dietary Deficiencies: • Top 5 Deficiencies in Vegetarian Diets Top 3 Weight Loss Mistakes: • Top 3 Weight Loss Mistakes | What NOT to... Top 3 Free Online Weight Loss Tools: • Best Online Resources for Weight Loss -- T... Polycystic Ovarian Syndrome (PCOS) — Top 3 Treatment Goals: • Polycystic Ovary Treatment at Home | 3 Tip... Polycystic Ovarian Syndrome (PCOS) Symptoms: • Main Symptoms of Polycystic Ovary Syndrome... 5 Tips to Prevent Diabetes & Reverse Prediabetes: • Prevention of Diabetes Type II - 5 Tips to... WEBSITE: http://majdmd.com SOCIAL MEDIA: For more health tips and up-to-date health news follow me on: Facebook: / smajdmd Instagram: / smajdmd Twitter: / smajdmd Pinterest: / majdmd DISCLAIMER: All content presented is for informational purposes only. It is not specific medical advice. Please always seek a licensed physician in your area for all health related concerns. Majd MD is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com. #WeightLoss #Diet #MajdMD #Health #Nutrition