How to Live to Be 100 Years Old скачать в хорошем качестве

How to Live to Be 100 Years Old

Dan Buettner, author of “The Blue Zone Kitchen: 100 Recipes to Live to 100,” joins Dr. Ian Smith and plastic surgeon Dr. Andrew Ordon to share some secrets about what to eat and how to live to have a long healthy life. Dan has spent time in blue zones studying people who are living long lives, and he shares some fascinating statistics like if you’re eating a cup of beans a day, it’s equivalent to 4 years of extra life expectancy. Like us on Facebook:   / thedoctors   Follow us on Twitter:   / thedoctors   Follow us on Instagram:   / thedoctorstv   About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by Dr. Ian Smith. The Doctors helps you understand the latest health headlines, delivers exclusive interviews with celebrities dealing with health issues, debates and investigates health and safety claims, explains the latest viral videos and how you can avoid emergency situations, and serves up celebrity chefs to share the hottest and healthiest recipes and foods.