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Скачать с ютуб CREAMY SHRIMP SCAMPI ZUCCHINI BOATS!!! (Keto Friendly) в хорошем качестве

CREAMY SHRIMP SCAMPI ZUCCHINI BOATS!!! (Keto Friendly) 3 года назад


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CREAMY SHRIMP SCAMPI ZUCCHINI BOATS!!! (Keto Friendly)

Shrimp Scampi Zucchini Boats Recipe Ingredients: 3 large Zucchini, halved lengthwise 1 pound cleaned, peeled and diced shrimp 1 tbsp olive oil 3 tbsp salted butter 1/4 cup parmigiana cheese 1/4 cup heavy cream 1/2 pt. Grape Tomatoes 2 tbsp white wine 1/2 lemon - juiced 3/4 cup mozzarella cheese - shredded 1/4 small onion - diced 3 cloves garlic- minced 1 tsp thyme 1/2 tsp Italian seasoning pinch Red pepper flakes fresh basil leaves 🍃 Instructions : Preheat oven to 350 degrees 1) Score zucchini ( refer to video fro demonstration) and scoop out the insides to Use for later . Place zucchini boats in a large baking dish and drizzle all Over with olive oil ams sprinkle with thyme . Bake until tender, about 20 minutes .. 2) In a large skillet over a medium high heat melt butter , add shrimp and seasoning with salt and pepper… cook until pink ( 2 minutes) drain if needed !! Then stir in reserved chopped up zucchini, tomato, onion and garlic , cook until fragrant- about one minute or more … Then add the wine , lemon juice , heavy cream , parmigiana cheese and red pepper flakes .. lower flame 🔥 slightly and cook on a simmer for about 3 minutes or until mixture begins to thicken ! Turn heat off and add fresh basil 🌿 and stir ! 3) fill zucchini boats with the mixture and top with mozzarella cheese. Cook at 350 degrees until cheese is melted ( about 10 minutes) Garnish with more parmigiana cheese ! Enjoy my friends 😉🙌❤️ #keto #Shrimp #lowcarb

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