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In this video, I break down the 4 reasons your gut gives you heart palpitations and explain why that scary sensation might actually be starting in your stomach. If you frequently experience heart palpitations after eating, you may be dealing with Gastrocardiac syndrome (often called Roemheld syndrome) rather than a primary heart issue. We will look at how gas pressure, severe bloating, or a hiatal hernia can press against the diaphragm and irritate the vagus nerve, triggering an irregular heartbeat or heart flutter. Whether you struggle with GERD, acid reflux, or general stomach problems, understanding this gut health connection is the first step to stopping the heart racing or palpitations and finding relief naturally. ➤ Learn about our Advanced Digestion Course where I share advanced information I can normally only share with clients: https://kickitnaturally.com/advanced-... ➤Videos Mentioned in This Video 10 Signs of Poor Bile Flow: • 10 Signs of Poor Bile Flow 5 Steps to Improve Bile Flow: • 5 Ways to Improve Bile Flow How to Fix a Hiatel Hernia: • How to Fix a Hiatal Hernia How to Fix Acid Reflux for Good: • Understanding Acid Reflux | Fix Heartburn ... Improving Oxygen Utilization Issues: • Improving Oxygen Utilization How to Correct a Sympathetic Fight or Flight Imbalance: • Improving a Sympathetic (Fight or Flight) ... Full Digestive Reset: • Full Digestive Reset ➤Data & Studies https://onlinelibrary.wiley.com/doi/f... https://pmc.ncbi.nlm.nih.gov/articles... https://qmj.qu.edu.iq/index.php/QMJ/a... https://www.mdpi.com/2673-8392/4/4/113 https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://www.ncbi.nlm.nih.gov/books/NB... https://ckbirlahospitals.com/cmri/blo... https://pmc.ncbi.nlm.nih.gov/articles... https://pmc.ncbi.nlm.nih.gov/articles... https://my.clevelandclinic.org/health... ➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. https://kickitnaturally.com/course ➤ Or download my book, Kick Your Fat in the Nuts for free here: https://kickitnaturally.com/free/ Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly. ➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: http://sixfigurehealthpro.com/book 00:00 Intro: Why Your Gut Affects Your Heart 00:48 The Vagus Nerve Connection 01:52 Reason 1: The Gallbladder Trigger 03:37 Reason 2: Gas Pressure & Diaphragm 04:30 Reason 3: Hiatal Hernia Symptoms 05:46 Reason 4: Acid Reflux & Low Stomach Acid 07:56 Electrolytes: Magnesium & Potassium 09:21 The Breathing Rate Test 10:00 Next Steps for Relief 10:30 Final Recap ➤ Our Kick It Naturally Podcast episode with T.C. Hale Trouble Improving Bile Flow: https://kickitnaturally.com/episode363/ ➤ TWEET THIS VIDEO: https://ctt.ac/0k0dv ➤Say hi on social: Facebook: / kickitinthenuts Twitter: / kickitinthenuts YouTube Video URL: • 4 Reasons Your Gut Gives You Heart Palpita... Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice. Read Our Comment's Section Disclaimer here: https://kickitnaturally.com/comments-... Video hashtags: #TCHale #KickItNaturally #palpitatioins #heartpalpitations #gastrocardiacsyndrome #Roemheldsyndrome