Mindfulness retreat day in May скачать в хорошем качестве

Mindfulness retreat day in May

SPECIAL BUY 1 GET 1 HALF PRICE DEAL!!!! DM for this offer!!! Mindfulness retreat day with Sharon Nielsen and I @restorationyard in 2025 plus special guest Upali the monk Join Sharon and I for our yearly mindfulness retreat days at The Restoration Yard in Dalkeith Country park.  Sharon is an experienced mindfulness teacher and practitioner with a passion for work with people. As for me, I am dedicated to sharing how important nervous system regulation is. No experience is needed and feel free to contact me if you have questions.  Time: 10 am – 4:30 pm  Location: The Restoration Yard, Dalkeith Country Park  Dates: 24 May   You can expect: A supportive inclusive space Trauma informed facilitators  Somatic movement Sound journey  Compassion based practices Forest bathing and more These mindfulness retreats are truly restorative and empowering. Sharon and I have been facilitating these mindfulness retreat days for some time and together we aim to embody mindfulness creatively and playfully. These retreats book up fast so please book asap to avoid disappointment. Booking link on my website or via @sharonconway7181 @koaedinburgh #traumainformed #mindfulnessretreat #mindfulnessscotland #nervoussystemregulation