How Anti-Fatigue Mats Work – Ergonomist Crystal Nelson скачать в хорошем качестве

How Anti-Fatigue Mats Work – Ergonomist Crystal Nelson

Anti-fatigue mats have proven to reduce pain and discomfort for standing workers. But how, exactly? Ergonomist Crystal Nelson answers this critical question in this 15-minute webinar. Crystal is an ergonomist, occupational therapist and the owner of two ergonomics consultancies, Alter Ergo and Fargo Ergonomics. She brings 10+ years of experience in injury prevention, holds a Master of Science in Occupational Therapy, and is certified in Lean training. Crystal is joined by Russell Herbert, the founder and general manager of custom anti-fatigue mat manufacturer, AcroMat. Timestamps: 0:00-1:52 - Welcome and intro 1:53-2:26 - Agenda 2:27-7:11 - What happens when we stand for too long? 7:12-9:36 - The role of anti-fatigue mats in reducing pain and discomfort 9:37-11:10 - Hard surfaces are like hammers pounding the heel 11:11-12:07 - Anti-fatigue mats vs. conventional mats 12:08-13:31 - Tips for getting the right anti-fatigue mat 13:32-13:59 - Conclusion & summary 14:00-16:17 - Q&A: Can your anti-fatigue mats be too soft? 16:18-17:19 - Q&A: What anti-fatigue thickness is best? 17:20-19:11 - Q&A: What if anti-fatigue mats aren’t an option? 20:13-23:00 - Q&A: What role do shoes play in anti-fatigue mat impact? Learn more about AcroMat: https://acromat.com/pages/custom-anti... Follow Crystal Nelson for daily ergonomic tips and trick:    / @alterergo   #ergonomics #ergonomicdesign #manufacturing