Overcoming Bitterness, Resentment, and Anger ('If Only' Syndrome and Kicking Down the Pedestals) скачать в хорошем качестве

Overcoming Bitterness, Resentment, and Anger ('If Only' Syndrome and Kicking Down the Pedestals)

Oh, hi there. In this video, we dive deep into the concept of bitterness - what it really means, how we develop it, and more importantly, how to let it go. The main gist of the video is that bitterness is essentially the result of holding onto unreal expectations and unhealthy anger for far too long but anger itself isn't always bad because there are two types: healthy and unhealthy. Healthy anger can protect us and energize us to move forward but, when anger is filtered through the ego, it becomes distorted, diffused, and leads to bitterness. If you're struggling with feelings of bitterness or resentment, this video is for you: You'll learn how we often put things or people on pedestals, hoping they will fill a void inside us, only to be disappointed when things inevitably go wrong. The solution is to stop outsourcing your self-worth to external things and people and to reconnect with the truth inside yourself. By focusing on uncovering and living the truth, you can break free from the cycle of bitterness and resentment and live a life you actually want to be living. Stay real out there, Oli #Bitterness #Anger #SelfAcceptance #Forgiveness #Truth #Ego #PersonalGrowth #LifeCoaching #EmotionalHealing #realness #truth #walkaway #walkingway #lifechanges #lettinggo #action #freedom #ego #shadowwork #shadowself #acceptance #truthbetold #healing #wholeness #emotions #innerwork #flow #feelings #letgo #transformation #lifecoach #coaching ---------- Book a free call with me: http://www.olianderson.co.uk/talk EGO / SHADOW / TRUST (free guide to life transformation): http://www.olianderson.co.uk/egoshado... CREATIVE STATUS (podcast): http://www.anchor.fm/creativestatus Free course: 7-Day Personality Transplant System Shock for Realness and Life Purpose: ⁠⁠⁠http://www.olianderson.co.uk/systemsh... Personal Revolutions: A Short Course in Realness (the ultimate book about growing real): http://www.olianderson.co.uk/revolutions Shadow Life: http://www.olianderson.co.uk/shadowlife The FLOW BUILDER Journal (this will change your life): http://www.olianderson.co.uk/flowbuilder Creative Performance Transformation Lab (one month creative coaching): http://www.olianderson.co.uk/creative... DM me on Instagram: ⁠⁠⁠  / olijanderson⁠⁠⁠   Get my books on Amazon: ⁠⁠⁠http://www.amazon.com/author/oli Free one hour creative workshop to take your creative brand or project to the next level:⁠⁠ ⁠http://www.olianderson.co.uk/creative...