Practicing Presence in Troubled Times | 4-Minute Meditative Reflection скачать в хорошем качестве

Practicing Presence in Troubled Times | 4-Minute Meditative Reflection

In a time marked by political violence and public assassination, this 4-minute meditative reflection offers a quiet alternative — not a reaction, but a return. It explores three ways of being in the midst of turmoil: the Bridge, the Anchor, and the Shelter. This piece is both a personal reflection and a wider invitation — to choose presence over reactivity, compassion over division, and steadiness over spectacle. ✨ Subscribe to Reflections & Meditations from Studio Ayuhwasi for weekly poetic reflections, mindful meditations, and esoteric readings. This channel is a contemplative space to pause, inquire, and reconnect with the Source of Being. 🌿 Mindfulness & Meditation – guided practices and reflections to cultivate inner stillness and clarity. 🌀 Taoism, Yoga & Vedanta – wisdom traditions exploring presence, flow, and non-duality. 🔮 Esoteric & Occult Classics – chapter readings and reflections on mysticism, gnosis, and depth traditions. 🧠 Depth Psychology & Philosophy – Jung, Process Philosophy, and new thought for transformation and growth. Support the work: ☕ Donate (USD): https://www.buymeacoffee.com/pjdavenport ₿ Bitcoin: 3FBCZ9fVqKY3brDmiKEqBzdQoRJ5pyQSHQ Ð Dogecoin: DPBBcHzQ9K6egoKbSraECt5rLnXwjhozzB Follow & connect: 🌐 Website: pjyoga.com 📸 Instagram: instagram.com/studioayuhwasi 📘 Facebook: facebook.com/PJYoga.page 𝕏 Twitter: twitter.com/studioayuhwasi ▶️ YouTube:    / @studioayuhwasi   mindfulness reflection, meditation in turmoil, spiritual response to violence, presence and compassion, bridge anchor shelter, political mindfulness, peace amid polarization, spoken meditation, mindfulness practice, spiritual reflection, consciousness, awareness, philosophy and presence, calm, meditation, for you #Mindfulness #Meditation #Presence #Compassion #BridgeAnchorShelter #ReflectionInATimeOfTurmoil #SpiritualReflection #PeaceInPolarization #Nonviolence #Consciousness #Philosophy #Stillness Thanks to pexels.com for video footage. In remembrance of all those lost to violence — may peace return to our shared heart.