Budo Bite | Episode 02: Heijoshin or Maintaining a Calm and Steady Mind скачать в хорошем качестве

Budo Bite | Episode 02: Heijoshin or Maintaining a Calm and Steady Mind

Budo Bite is a mini-podcast series about Japanese martial arts culture. The series is envisioned as a digestible and diverse exploration of all aspects of budo—from philosophy and history to practice and culture that shape the Japanese martial Way. In this episode, we explore the concept of heijōshin—a calm, steady mind—in the context of budō and daily life. Often translated as “equanimity” or “mental composure,” heijōshin is not just a state to be achieved in combat, but a way of moving through the world with clarity and balance. We’ll look at where the idea comes from, how it appears in traditional martial arts, and why it matters today. 🔗 Read more and subscribe on Substack: https://alexandercbennett.substack.com 📚 Find more books about Japanese martial arts at: https://budobooks.jp/ If you value our work and want to support future content, consider “buying us a beer” 🍻 via: 👉 https://coff.ee/alexanderbennett Your support means a lot! ________________________________________ 🎥 Credits & Attributions (in alphabetical order by channel): exfittv – 第69回全日本銃剣道優勝大会 一本特集    • 第69回全日本銃剣道優勝大会 一本特集   Fukuoka Shido-Kan Karate (福岡志道館空手道) – 【砂浜で空手形】～Doing Karate Kata at the Okinawan Beach～    • 【砂浜で空手形】～Doing Karate Kata at the Okinawan...   Japan-Kyoto – Kyoto Butokuden - Jigeiko (Kendo) #3    • Kyoto Butokuden - Jigeiko (Kendo) #3   Japan Video Topics - English – Shodo Brush Calligraphy – Writing from the Heart    • Shodo Brush Calligraphy – Writing from the...   Kendo Guide (Hiro) – 04 Kendo Basics I - Seiza and Mokuso (meditation)    • 04 Kendo Basics I - Seiza and Mokuso (medi...   Kendo Shogun – Hernandez, Vincent - Kendo 4 Dan Promotion Exam [剣道四段実技審査]    • Hernandez, Vincent - Kendo 4 Dan Promotion...   loganbury – KEIKO WITH FURUKAWA SENSEI PART 2, KAKARIGEIKO    • KEIKO WITH FURUKAWA SENSEI PART 2, KAKARIG...   MegaG – [VLOG] Day In The Life In Japanese High School 🇯🇵 (Exchange Student)    • [VLOG] Day In The Life In Japanese High Sc...   ry canta – Japan Wild Ducks | Ry Canta    • Japan Wild Ducks  | Ry Canta   Seido - Budo, Kobudo & Japanese Artisanry – Shorinji Kempo Demonstration - Mixed Kumi Embu - Kagamibiraki 2019 - 2/3    • Shorinji Kempo Demonstration - Mixed Kumi ...   SLICE – Daitoku-ji: A Glimpse into the Life and Practice of Zen Buddhism    • Daitoku-ji: A Glimpse into the Life and Pr...   World Karate Federation – (1/2) Karate Japan vs Italy. Final Female Team Kata. WKF World Karate Championships 2012    • (1/2) Karate Japan vs Italy. Final Female ...   📌 Hashtags: #budo #mitorigeiko #alexbennett #japanesemartialarts #martialarts #kendo #judo #karate #kyudo #sumo #aikido #kenjutsu #iaido #jujutsu #jukendo #tankendo #katanasamurai #samurai #japan #minipodcast #podcast