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Fall asleep in a mystical enchanted forest. 1 Hour of relaxing night time nature sounds to help you sleep at night. Listening to natural rhythmic sounds, such as crickets and cicadas is one of the best ways to soothe yourself to sleep at night. This is because these sounds are like nature’s metronome and repetitive sounds, especially lower frequency ones, have a calming effect on the mind and can help to induce sleep. These soothing nature sounds will provide your mind with a protective sound cocoon by providing just the right amount of decibel levels to drown out unwanted noise. which can be very helpful if you have trouble sleeping. This is because when it’s completely quiet, people that suffer with insomnia and other sleeping disorders are more likely to focus more on small noises which can interfere with their ability to fall asleep naturally. So if you suffer with insomnia, or just need to unwind and relax, I really hope these mystical forest sounds can be of benefit to you. Past Tense. Video by Videezy.com For more relaxing nature videos, check out my playlist: Ambient Soundscapes: • Ambient Soundscapes Mystical Enchanted Forest – 1 Hour Of Relaxing Night Time Nature Sounds: • Mystical Forest | 1 Hour Of Relaxing Night...