Lateral Sling Test Reset Level 1 and 2 RPR Posterior Chain Series 5.2 скачать в хорошем качестве

Lateral Sling Test Reset Level 1 and 2 RPR Posterior Chain Series 5.2

Discover the power of the lateral sling test in optimizing athletic performance and stability. In this enlightening video, we explore the revolutionary Reset-Performance-Recruit (RPR) technique, specifically focusing on the lateral sling test. Learn how to identify and address issues related to the lateral sling, a group of crucial muscles that stabilize the hips and impact various aspects of sports performance. From glute medius activation to foot stability, we uncover the key factors affecting stability and provide practical insights on how to improve them. Enhance your athletic abilities, prevent injuries, and unlock your true potential with the lateral sling test and RPR techniques. Don't miss out on this game-changing resource for athletes and trainers alike. Next Video - Toe Glute Reflex Sequencing and RPR Glute Test - Posterior Chain Series 6.0    • Toe Glute Reflex Sequencing Principle and ...   This Is the Fix from The Previous Lateral Sling Video Part 1    • Lateral Sling Test RPR Posterior Chain Ser...