The Daily Meditation with Brother Richard | Trailer скачать в хорошем качестве

The Daily Meditation with Brother Richard | Trailer

I’m Brother Richard, a Capuchin Franciscan friar and meditation teacher, and this is The Daily Meditation with Brother Richard. This podcast offers a short, gentle moment of calm each day — a pause for stillness, clarity and spiritual grounding in a busy, noisy world. Each meditation draws on the Christian monastic contemplative tradition, one of the oldest continuous meditation practices in the world, shaped and offered for modern life. These meditations are open to people of all faiths, and to those with none. No belief is required — only a few quiet minutes and a willingness to pause, breathe and be present, whether you’re taking a moment during the day or winding down before sleep. I belong to the Capuchin community in Dublin, Ireland, where a life of prayer and meditation has been practised every day for over 400 years. This podcast carries that living tradition forward, offering ancient wisdom in a simple, accessible form for today. You’re very welcome to join me. Listen here: https://podcasts.apple.com/ie/podcast...