8 Productivity Myths Wasting Your Time And Energy - EP. 43 скачать в хорошем качестве

8 Productivity Myths Wasting Your Time And Energy - EP. 43

Are you tired of feeling like no matter how much you do, it’s never enough? You’re not alone. In this episode of the Fire Inside Podcast, I’m exposing 8 of the biggest productivity myths that are keeping high-achieving women stuck in overwhelm, burnout, and frustration. It’s not about doing more, working harder, or squeezing every second out of your day. It’s about breaking free from outdated productivity hacks and reclaiming your time, energy, and peace—without sacrificing your goals or your sanity. Here’s what we’ll cover: Why getting everything done isn’t the goal and what to focus on instead How to maximize small pockets of time (even if you only have 10 minutes) Why working long hours is sabotaging your success The truth about motivation and how to create momentum instead How rest and self-care are actually the ultimate productivity tools If you’re ready to stop glorifying busyness and start building systems that support you, this episode is for you. Action Step: Choose one myth that resonates with you and take small, intentional action to reverse it today. WORK WITH ME Book a Coaching Consultation Call: ⁠⁠⁠https://thefireinsidesade.com/consult... Grab Your Time Management Starter Kit: https://thefireinsidesade.com/starterkit FREEBIES Try Sunsama (my fav. way to manage my day): https://try.sunsama.com/sade Habit Tracker: https://expert-teacher-7719.ck.page/c... How To Prioritize Like A Pro Guide: https://thefireinsidesade.kit.com/359... The 5 Biggest Time Management Mistakes Ambitious Women Make (& What to Do Instead) Guide: https://expert-teacher-7719.kit.com/6... How Ambitious Women Are Achieving Their Goals Faster Without Feeling Stressed or Sacrificing Self-Care Video Training: https://expert-teacher-7719.kit.com/f... TIMESTAMPS 00:00 - Intro: Why Productivity Hacks Aren’t Working 01:25 - Myth #1: Productivity Isn’t About Getting Everything Done 05:40 - Myth #2: Working Long Hours Doesn’t Equal Success 09:10 - Myth #3: Stop Waiting for Motivation to Take Action 12:00 - Myth #4: Rest and Self-Care Are Non-Negotiable 15:20 - Myth #5: You Do Have Time—Here’s How to Find It 18:00 - Myth #6: Planning Creates More Flow, Not Less 21:00 - Myth #7: How to Maximize Small Pockets of Time 22:30 - Myth #8: Discipline and Consistency Are Skills, Not Traits 23:10 - Final Thoughts + Action Steps