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In this episode of NOTeD I had the distinct pleasure of having a casual (therefore even more powerful!) conversation with my friend, and world authority on wellness coaching, Margaret Moore (https://www.truehealthinitiative.org/.... Otherwise known affectionately as “Coach Meg“, Margaret’s bona fides include being the Chair of the Institute of Coaching (https://www.instituteofcoaching.org/ ) for the McLean Hospital, affiliated with Harvard and the founder and CEO of the wildly successful Wellcoaches School of Coaching. Our NOTeD journey with Coach Meg took us from her roots growing up on a farm in Canada and her unique, inherent “built-in” ability to self regulate, to her time in biotech. It was there that she saw such a stark discrepancy between the level of intelligence among her otherwise incredible colleagues and the way they were (mostly not so well) managing their health. The spirit of that experience spring boarded her into an unstoppable desire to establish and construct, in partnership with other pioneer leaders, a science-based paradigm for wellness coaching that could help people reconcile their behaviors with their own personal life goals, whatever they may be from business performance to life and health related performance. We discussed the journey towards healthcare reimbursement for wellness coaching, and all of the collaborative effort that she so deftly weaved together in order to help move the process forward using grit and patience with the many special people along the way. We even discussed how Coach Meg goes about her daily routine to make sure she has the best Wellness and Health from food and physical activity to stress management. And don’t even ASK her age. Not because it would be rude to do so, but because you would likely injure yourself falling backwards in shock if you heard. If you “just must” know her age, please check out this recent University of Michigan Wellness Paradox Podcast (https://www.wellnessparadoxpod.com/po...) Coach Meg was on with my good friend and U of M professor of kinesiology, Michael Stack.