4 tips for setting new year goals скачать в хорошем качестве

4 tips for setting new year goals

4 tips to make your new year goals come alive: http://www.haraldlepisk.com Write yourself a letter from the future If your new year goals look the same as they did on previous years, then try this. Imagine yourself travelling to the future and looking back to things you have created. What do you really want to see in that story? Set exciting goals If there is no emotion or drive behind your goals, then you might as well send those wishes to "Nice to have list" and keep your focus on things that really excite you. Train your skills If you are tired of setting those "I will earn a million dollars" goals, that have never worked, then turn your focus on training your skills. What area do you want to master? What do you want to become good at? Which skill do you want to train? Start with tiny habits Did you promise to quit smoking and get fit again? Start with little habits, make them regular and build upon these habits. What works for you? Share your experience: what really works for you when setting goals to create progress in life?