HEALING BREAKFAST, INDIAN SECRET! PREBIOTIC, RICH IN FIBER AND CALCIUM, DISCOVER HOW EASY IT IS! скачать в хорошем качестве

HEALING BREAKFAST, INDIAN SECRET! PREBIOTIC, RICH IN FIBER AND CALCIUM, DISCOVER HOW EASY IT IS!

✅ PROMOTION: Get my Food Storage course for FREE when you purchase my COURSE "COOKING THE RIGHT WAY" Save R$150.00. CHECK IT OUT HERE: https://hotm.art/FYOHveR 🍓 CHECK OUT MY RECIPE BOOKS HERE! CLICK ON THIS LINK: 👉 https://lojapensandoaocontrario.com.b... ✅ JOIN THE PENSANDO AO CONTRÁRIO WHATSAPP GROUP. 👉 https://linktr.ee/grupodopensando ❤️ Become a member of this channel and get benefits:    / @pensandoaocontrario   PRODUCTS I RECOMMEND IN THE VIDEOS 💚BLENDER/GRAIN GRINDER: https://amzn.to/42htUo8 ❤️ If it's not in stock, use this link: https://amzn.to/43DRhsH 💚CERAMIC FRYING PAN: https://lojapensandoaocontrario.com.b... ===================By purchasing through these links, you support my work==================== Come learn how to make this delicious and healing Indian breakfast! This healing breakfast is rich in antioxidant compounds and has anti-inflammatory potential. In fact, this Indian breakfast in a jar is also practical and is a gluten-free vegan breakfast, that is, we have a lactose-free breakfast here. It is rich in calcium and fiber, benefiting your intestinal microbiota. Come learn! Let's think the other way around! 🔔Subscribe for more free tips on YouTube: https://bit.ly/2TrFivk ✅ My contact for collaborations and partnerships: [email protected] 💚 WHO AM I 💚 Hi! I'm Camila Victorino, creator of the Pensando ao Contrario project and author of several cookbooks, such as "Pensando na cozinha, 50 receitas saudávels, fáciles e veganas" (Thinking in the kitchen, 50 healthy, easy and vegan recipes). MY ACADEMIC BACKGROUND 👉Biologist graduated from USP, Institute of Biosciences; bachelor's and teaching degrees; 👉Master's degree in human physiology from USP, Institute of Biomedical Sciences; 👉PhD in neuroscience from the University of Surrey, UK; 👉Certified in vegetarian nutrition from the T.Colin Campbell Center for Nutrition Studies, ECornell, NY. I created Pensando ao Contrato to help you have a healthier and more sustainable diet, in connection with nature! Here you will find many tips on how to eat healthily and recipes developed by me, all to help you on this journey of health and sustainability. Currently, Pensando ao Contrato is present on Youtube, Instagram, Pinterest, Facebook and TikTok, in addition to having a website full of content and an online store with products for a healthier and more sustainable life. Come and check it out! There are more than 3,000,000 followers on social media and more than 20 million views on Youtube, four healthy living books published and several stories of changed lives! BE A THINKER OR A THINKER! JOIN US! ==== FIND OUT MORE ABOUT MY CONTENT ON MY OTHER SOCIAL NETWORKS ==== 👉Pensando ao Contrario Instagram:   / pensandoaocontrario   👉Pensando ao Contrario TikTok:   / pensandoaocontrario   ==== RECIPE INGREDIENTS ✅ PROMOTION: Get my NEW Food Storage course for FREE when you purchase my COURSE "COOKING THE RIGHT WAY" Save R$150.00 CLICK TO FIND OUT MORE: https://hotm.art/FYOHveR One banana 1/8 teaspoon of ground turmeric Two pinches of black pepper Seeds from six cardamom pods One tablespoon of lemon juice One cup of plant-based milk One cup oatmeal Two tablespoons of chia seeds Serve with mango How to make: watch the video and like it. :D ✅ JOIN THE PENSANDO AO CONTRÁRIO WHATSAPP GROUP 👉 https://linktr.ee/grupodopensando ===== #breakfast #indiansecret #thinkingagainsttheway