racism is a pandemic too | sustaining long term activism скачать в хорошем качестве

racism is a pandemic too | sustaining long term activism

a candid conversation about ways to sustain activism. enjoy and stay safe. via @vahinishori on Instagram burnout is the experience of physical, emotional, and mental exhaustion often caused by longterm involvement in emotionally demanding situations. tips to prevent burnout 1. identify your feelings 2. talk to a trusted confidant 3. find healthy outlets 4. learn when to step back organizations accepting donations (from @stephseemsok on insta) the transgender district black women's blueprint the loveland foundation color of change unicorn riot national lawyer's guild know your rights camp emergency release fund COVID bail out NYC the bail project aclu REGISTER TO VOTE HERE: https://www.plus1campaign.org/register hub for petitions, places to donate, numbers to text/call https://blacklivesmatters.carrd.co twitter thread of unsigned petitions! https://twitter.com/icedguava/status/... twitter thread for free books! https://twitter.com/sarphrodite/statu... books (from @jane_mount on insta) So You Want to Talk About Race - Ijeoma Oluo, Ibram X. Kendi’s How to Be an Antiracist - Ibram X. Kendi Me and White Supremacy - Layla Saad Just Mercy - Bryan Stevenson The New Jim Crowe - Michelle Alexander Why I'm No Longer Talking To White People About Race - Reni Eddo-Lodge Between the World and Me- Ta-Nehisi Coates The Hate U Give- Angie Thomas Stamped From the Beginning- Ibram X. Kendi movies/tv/podcasts 13th (on Netflix) Time: the Kalief Browder story (Netflix) When They See Us (Netflix) Dear White People (Netflix) Who Killed Malcolm X (Netflix) Just Mercy Selma -The Black Panthers: Vanguard of the Revolution -I Am not Your Negro 1619 by NYT Code Switch by NPR a list of black influencers to follow https://twitter.com/glowingrosy/statu... organizations to help heal (offering free access to therapy, workshops, and meditation!) -healhaus -minkabrooklyn -lovelandfoundation