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Why We SHOULD Go Outside

This week we meet Carly, Charley and Mark from Thrive - a charity that uses gardening to bring about positive changes in the lives of people living with disabilities or ill health, or who are isolated, disadvantaged or vulnerable. We talk about wellbeing, seeds and Ancient Egypt. And NOT Himalayan Balsam. https://www.thrive.org.uk/ --- I'm on a mission to find out what Balsam Bashing is, and nothing can stop me. With the help of Executive Producer Wife, Phife Dog and some TV friends who's employment status is shakey at best, we'll scour the land and meet conservationists, scientists, professors and all sorts of nice people who do all sorts of amazing work. --- References this week: https://www.sdnhm.org/blog/blog_detai... https://www.nature.com/articles/s4159... https://www.lboro.ac.uk/media-centre/... https://www.mentalhealth.org.uk/our-w... --- Music by Chaotic Great (Dan Eastick) Spotify: https://open.spotify.com/artist/1KRKy... Follow us on Instagram for updates!   / balsambashing   Also now TikTok @balsambashing --- #conservation #environment #outdoors #mentalhealth #gardening #greenspace Timestamps: 00:00 - Why we should go outdoors 00:30 - Evidence 01:13 - Go outside, don't go outside 02:18 - My trip to Thrive in Reading 03:10 - Carly and Charley 05:28 - Mark Emery, Thrive 11:22 - Where to go outside?