Are Your Suppressed Feelings Secretly Harming You? скачать в хорошем качестве

Are Your Suppressed Feelings Secretly Harming You?

Have you ever felt heavy for no clear reason? Like something inside you is stuck, but you don’t know what or why? In this video, we explore what happens when repressed emotions build up over time. From emotional suppression in childhood to the subtle ways we’re still suppressing emotions today—this cycle can quietly affect our mental and physical health. But the good news? It’s possible to start releasing trapped emotions and begin healing emotional trauma—one small step at a time. Suggest a topic: https://forms.gle/e5XKzvYkC8um1ZCT6 Ko-fi: https://ko-fi.com/psych2go This video is made possible by Betterhelp, an affordable online counseling platform. Use the link below to help support psych2go: http://betterhelp.com/Psych2Go http://betterhelp.com/Psych2Go Script Director: Kelly Soong Animator(s): @tiffymluv on Twitter and IG 🌻 Project Manager: Tai Khuong Producer: Yours Truly Psych2Go Email Contact: [email protected] Time Stamps: 1). Persistent aches and pains 0:28 2). Frequent illnesses 0:44 3). Low energy and fatigue 1:00 4). Difficulty sleeping 1:21 5). Changes in appetite 1:36 6). Skin problems 1:53 7). Memory and concentration problem 2:06 8). Why repressing your emotions make you sick 2:25 9). What can you do about it 3:15