How to choose the best FASTING timing for YOUR weight loss? | Dr Pal скачать в хорошем качестве

How to choose the best FASTING timing for YOUR weight loss? | Dr Pal

What is the best timing period for fasting ? I have categorized into three different categories based on your age profile 0:00 to 0:23 - Introduction 0:24 to 1:26 - Macronutrients 1:27 to 2:20 - Option to decrease weight? 2:21 to 3:15 - Length of Intermittent fasting 3:15 to 5:40 - One Meal A Day and fasting 5:41 to 7:10 - Fasting for 20 to 35 years old 7:11 to 9:25 - Fasting for 35 to 50 years old 9:25 to 11:10 - Fasting for 50 to 60 years old 11:11 to 11:43 - Aishwaryam Trust and Vannamalargal foundation --- Dr. Palaniappan Manickam MD, MPH Internal Medicine | Gastroenterology | Epidemiologist --- For Tamil videos, please subscribe to my Tamil channel:    / @priyapal_vibes   Like us on Facebook:   / dr-pal-102856268051377   Follow us on Instagram:   / dr.pal.manickam   Follow us on Twitter:   / drpal_manickam   Join us on Telegram: https://t.me/Ask_Doc_Pal Email: [email protected] If you want to donate to AISHWARYAM TRUST, here are the details. Website: https://aishwaryamtrust.com/