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In this video, Himanshu Dhawan gives diet to the patient suffering from #varicocele. Dr. Health contact details: Address: B-92, Sushant Lok, Phase 1, Gurgaon, Haryana, Near Huda City Centre Metro Station- 122009. Varicocele is one of the causes of #infertility and it happens when veins of the skin that holds #testicles get enlarged. Not only exercise but medicine and diet plays a very important role in varicocele treatment. And constipation is one of the main causes of varicocele. A patient can eat #wheat, rice, and daliya and should avoid fast food as they are made up of maida. A varicocele patient must increase fiber intake in the diet. There are 2 types of #fiber: 1. Soluble It can be found in pulses like moong dal, arhar dal, chana dal 2. Insoluble This includes #vitaminC fruits like oranges, mausambi, anar, and malta. Along with it #vitaminE also helps to cure varicocele. A patient can also take spinach, kale, fish, and kale. A patient must avoid animal oil but can take #oliveoil, spices, ghee, and #canolaoil. A patient must avoid smoking, alcohol, caffeine, fast food, and red meat.